A friend gave me a spare bike he had. He offered me it sometime last year and I got around to collecting it last week. I got a hand pump and blew up the tyres and checked the breaks. I dont have, lights, a lock or a helmet but last time I rode was before helmets.

I went out for a short time this saturday afternoon. It was a suprise I couldn’t do it right away – my balance and co-ordination was all over the place – after a few minutes it came back to me how to do it so I guess its true you always can ride once learnt.

It was harder work than I expected and there were lots of gears, last time I had a bike was the early 90’s and I had 5 to 7 gears max – I kept clicking through them on this bike by accident and realised why people dont wear jeans much on bikes (it gets caught)

Its another fitness thing I should do, I am so unfit now to how I used to be. I remember when young and little being able to ride for miles just for fun not for the exercise but actual fun.

Now I lack in energy to do it – think my diet has a lot to do with it and were not so active anymore – even at uni – drove to uni but it was walking all over campus and taking the stairs (I hated the lift) and it didn’t matter if I was on 2nd floor or 10th I still took the stairs.