The Banana

I’ve heard a few things about bananas and its use and supposive history. I’ve not researched it so what I say here is probably hearsay…

Is it an energy food or something that helps you rest… some ingredients give energy, others help you relax – it contains minerals, fits nicely in the hand and is easy to eat for young and old with its squishyness.

Is it a genetically made fruit? well in theory everything is but man made genetically over many centuries? I don’t know but its like a super fruit providing so much for people.

Random banana rant over…